Service Description

🌿 Freedom Fridays An 8-Week Therapeutic Journey for Women Reconnect. Restore. Rediscover You. There comes a time when simply getting through the week isn't enough. You've spent years caring for others; your family, your work, your community and somewhere along the way, you've forgotten to care for yourself. Whether you're navigating burnout, grief, trauma, divorce, retirement, health challenges, an empty nest, or simply know it's time for a new chapter, Freedom Fridays offers the space to pause, reflect and reconnect. This is more than a group program. It's an immersive therapeutic experience combining professional counselling, psychotherapy, horses, nature and the support of like-minded women in the peaceful Avon Valley. Unlike a one-hour appointment, you'll enjoy four unrushed hours each week to learn practical skills, regulate your nervous system, connect with horses, reflect, and begin creating meaningful change. Throughout your journey you'll experience: 🐴 Horse connection experiences 🧠 Professional counselling & psychotherapy 🌿 Nervous system regulation & practical therapeutic tools 🧘 Group guided meditation 💚 Somatic healing practices 🎨 Creative therapeutic activities 📖 Guided journalling & take-home resources 🤍 Supportive group discussions 🍵 Tea & herbal teas provided No horse experience is needed, only an open mind and a willingness to invest in yourself. By the end of eight weeks many women leave feeling: ✨ Calmer and more emotionally balanced ✨ More confident and resilient ✨ Better equipped to manage life's challenges ✨ Connected to a supportive community ✨ Excited about the future Your Facilitator: Carmody Glass ACA Registered Counsellor Graduate Diploma of Counselling & Psychotherapy Trauma-Informed • Somatic • Equine-Assisted With over 32 hours of facilitated therapeutic support, Freedom Fridays offers exceptional value while providing something individual therapy can't, the encouragement, connection and shared growth that comes from walking the journey alongside other women. Program Details: 📅 Starts Friday 14 August 2026 🕥 10:30am – 2:30pm 📍 Irishtown, Avon Valley 8 mins from Northam • 15 mins from Toodyay • Only 1 hour from Perth 🥪 BYO picnic lunch 👭 Small group | Bookings essential Early Foundation Intake: $1,497 Flexible pre-program payment options available. Your next chapter starts here. If you've been waiting for the right time to choose yourself, this could be it. Don't miss out, book your place today!